By studying your strength & training ability, past workouts and gym setup Fitbod creates workouts tailored to you. Get your next best exercises, reps and weight based on your fitness history, goals and experience.

Fitbod adapts to support you when your fitness goals evolve, gym equipment changes, or when you need some variety to stay motivated.

See where you stand as Fitbod gets to know you better. See your muscle usage, exercise achievements and workout streaks to track your fitness progress.